You are still whole, no matter what phase you are going through.

Are you feeling overwhelmed? Getting stuck in your head and overthinking everything? Feeling like a failure? Having a hard time adjusting to a new phase in your life? If you are currently struggling with your mental health, or having a hard time dealing with the ups and downs of every day life, I am here to help.
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About

Hello!

My name is Cristina and I'm a Licensed Professional Counselor. I currently offer in-person and online counseling sessions all over Texas. You can complete a session from your own home or in a comfortable office setting, whatever works for you! I specialize in working with individuals with depression (negative thinking, feeling like a failure, hard time taking care of yourself), anxiety (being stuck in your head, thinking about the worst case scenario), women's issues (postpartum depression, difficulty adjusting to motherhood, reproductive decisions), as well as other mental health issues. My approach to therapy is to listen to you and work together as a team. I am not here to tell you what to do but to help you achieve your goals. This is a judgment-free zone. It can be scary to start therapy! The hardest part is to reach out, but you are a step closer by looking into your options. If you are thinking about starting a new phase in your life feel free to contact me with any questions you may have.
Cristina Zacarias, M.S, LPC
Therapist

Services

  • Anxiety
  • Depression
  • Women's Issues
  • Burnout
  • Life Transitions
  • Social Anxiety
  • Codependency
  • Coping Skills
  • Trauma
  • Self Esteem
  • LGBTQIA+ Ally

Approaches

  • Cognitive Behavioral Therapy (CBT)
  • Dialectical (DBT)
  • Person-Centered

Insurance Accepted

  • Aetna
  • BlueCross and BlueShield
  • Cigna
  • Optum

Fees

  • Individual Session (45 min): $70

Location

Cristina Zacarias M.S LPC - Main Office

700 E. Ridge Rd
Pharr, TX 78577-6031

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